SoulCare Movement Medicine

Moving the body into balance, listening to our heart and nuturing our souls brings visceral vibrations and harmonious frequencies within our meridians. The meridians are the channels that flow through our bodies and are filled with our beautiful lifeforce, honoring our selves, our loved ones

 and our creator for this gift.

Yoga, Qigong and Yogapuncture are essential movement arts that create healthy bodies and strong minds. These fun and relaxed sessions uniquely evaluate your meridian flow, stressors, seasonal and environmental conditions. Private are composed with an holistic awareness allowing you to learn about yourself.  We pride ourselves in providing a nuturing (yin), an invigorating (yang) or a balanced (yin/yang) session that fits your needs. Inspiring, transforming and elevating the unique and beautiful creation that you are. Our group events are tailored to the seasons, climate, and common conditions, yet offer the same mind, body and soul care in all that we do.